Weigh In record (no journal entry) for 27 July 2018
|
84.7 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 18.13g | Prot: 21.51g | Carbs: 101.33g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Miller Brewing Company High Life Beer, Onions, Black Beans (Canned), Extra Virgin Olive Oil, Tomatoes. Dinner: Vodka, Vodka. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dshatz98's Weight History
|