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Happy with this, yesterday seemed like an unrealistic drop... doing well. Day 4. Very tired and achy from long work hours and gym. Try to drink more water today. I know it is key.
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55.7 kg
Lost so far: 2.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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