Dragon Goddess's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
114.0 kg Lost so far: 3.9 kg.    Still to go: 41.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
2202 kcal Fat: 87.87g | Prot: 85.94g | Carbs: 277.04g.   Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich. Lunch: 4C Natural Lemon Iced Tea Mix, Grapes, Fresh & Easy Yellow Peach, Gala Apples. Dinner: Hillshire Farm Polska Kielbasa (2 oz), Farm Stand Petite Golden Potatoes, Kroger Chocolate Lowfat Milk, Johnsonville Sweet Italian Sausage, Kroger Sirloin Tip Steak. Snacks/Other: Deluxe Brookie Ice Cream , Kroger Water. more...
4211 kcal Exercise: Grocery Shopping - 1 hour and 25 minutes, Standing - 1 hour, Watching TV/Computer - 7 hours and 7 minutes, Sitting - 2 hours and 25 minutes, Housework - 10 minutes, Sleeping - 10 hours, Resting - 1 hour and 53 minutes. more...
Losing 2.1 kg a Week

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Dragon Goddess's Weight History


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