Weigh In record (no journal entry) for 27 July 2018
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94.1 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 61.81g | Prot: 71.05g | Carbs: 11.65g.
Breakfast: Dulano Bockwurst. Lunch: Canned Tuna, Green Giant Original Sweetcorn, Sainsbury's Red Onions, Tesco Red Pepper, Tesco Mixed Leaf Salad. Snacks/Other: Sainsbury's Cheddar Cheese. more...
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Losing 3.2 kg a Week
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literaryvamp's Weight History
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