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Made tamales for the first time ever..... turned out well and tasted great even though I found a healthier recipe than ones using lard.
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89.4 kg
Lost so far: 7.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 30.60g | Prot: 62.24g | Carbs: 146.08g.
Breakfast: Tap Water, Oscar Mayer Turkey Bacon (15g), Fresh Lemon Juice, Parmesan Cheese (Shredded), Winn-Dixie Zucchini, Coffee. Lunch: Tap Water, Firehouse Subs Turkey Sub (Medium). Dinner: Great Value Fat Free Refried Beans, Tap Water, Great Value Light Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Chicken & Cheese Tamales. more...
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2327 kcal
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Exercise:
Cleaning - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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 Comments
I have always wanted to try but I'm so scared of messing up the masa!
27 Jul 18 by member: Peasy3
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birdyslady's Weight History
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