Weigh In record (no journal entry) for 26 July 2018
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62.5 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 56.11g | Prot: 26.83g | Carbs: 33.06g.
Breakfast: Sugar, Coffee, Whole Milk. Lunch: Eggland's Best Hard Cooked Peeled Eggs, Hellmann's Real Mayonnaise. Dinner: Green Giant Veggie Tots - Broccoli & Cheese, Gin, Canada Dry Diet Tonic Water. more...
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Losing 0.6 kg a Week
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