The difference in how I feel is incredible. After losing 42 pounds.
|
88.5 kg
Lost so far: 19.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 46.83g | Prot: 61.77g | Carbs: 99.70g.
Breakfast: Arnold Flatbread, Athenos Natural Crumbled Feta Cheese, Sweet Onions , Vinaigrette Dressing, Peach. Lunch: Subway 6" Steak, Bacon, Egg & Cheese. Dinner: Del Taco Chicken Street Taco, Salmon Cake or Patty. more...
|
Losing 6.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|