Weigh In record (no journal entry) for 26 July 2018
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73 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 47.11g | Prot: 30.94g | Carbs: 111.07g.
Breakfast: Spectrum Chia Seeds, Walnuts, Half and Half Cream, So Delicious Coconut Milk Unsweetened, Oats. Lunch: Lettuce Salad with Assorted Vegetables, Falafel. Snacks/Other: Peaches, Peaches. more...
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Losing 0.5 kg a Week
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macskaszoknya's Weight History
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