JeffinAurora's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
92.3 kg Lost so far: 0 kg.    Still to go: 20.1 kg.    Diet followed: 100%.

View Diet Calendar, 25 July 2018:
373 kcal Fat: 13.99g | Prot: 6.90g | Carbs: 58.40g.   Breakfast: V8 Original 100% Vegetable Juice, Coffee, Toasted White Bread, Unsalted Butter Stick, Ore-Ida Zesties! Crispy Seasoned French Fried Potatoes. Lunch: AriZona Beverage Green Tea with Ginseng and Honey, Coffee. Snacks/Other: Yes! To Cookies Coconut Macaroon. more...
1793 kcal Exercise: Light yard work - 30 minutes, Typing at the computer - 6 hours, Showering - 10 minutes, Making the bed - 10 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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JeffinAurora's Weight History


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