JLThreatful's Journal, 25 Jul 18

Today I am focused on water intake. A new job being girl Friday, for our new irrigation company and off to the gym. Hoping to stay focused. Also would like to do a little more research on evening out my hormones or situational depression. Or what is going on with me. Yesterday I triumphed over night eating and managed to go to bed hungry instead of a binge right before sleep. Not far down the road but working on Day 2.

56.5 kg Lost so far: 2.1 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.