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I guess not bad considering I had 2 days waaaaayyyy off the weight management wagon.....
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104.9 kg
Lost so far: 10.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 59.07g | Prot: 188.08g | Carbs: 208.01g.
Breakfast: PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter. Lunch: PowerBar ProteinPlus - Chocolate Peanut Butter (60g). Dinner: Progresso Breadcrumbs, Swiss Cheese , Country Pride Boneless Chicken Breast, Publix Boneless Skinless Chicken Breast. Snacks/Other: Unique Pretzel Bakery Extra Dark Splits, Lay's Baked! Barbecue Potato Crisps. more...
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Gaining 3.2 kg a Week
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ramblemanje's Weight History
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