Weigh In record (no journal entry) for 24 July 2018
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105.9 kg
Lost so far: 28.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 40.06g | Prot: 54.36g | Carbs: 324.66g.
Breakfast: Apple Juice, Alpro Cashew Milk, Morrisons Frosted Flakes. Lunch: Oatcakes, Heinz Lentil Soup. Dinner: Dolmio Bolognese Extra Mushrooms, Aldi Penne Pasta, Daiya Deliciously Dairy Free Mozzarella Style Shreds. Snacks/Other: Alpro Soya Strawberry Flavor Soya Milk. more...
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Losing 1.6 kg a Week
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CrazyCatMama's Weight History
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