Weigh In record (no journal entry) for 24 July 2018
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57.1 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 35.68g | Prot: 45.39g | Carbs: 91.21g.
Breakfast: Monterey Jack Cheese, Quaker Rice Cakes - White Cheddar, Bananas. Lunch: Stir Fried Vegetables, Boiled Egg, Coffee with Skim Milk. Snacks/Other: Coffee with Skim Milk, Mixed Vegetable Juice (Vegetables Other Than Tomato). more...
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Gaining 3.5 kg a Week
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JLThreatful's Weight History
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