Weigh In record (no journal entry) for 24 July 2018
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86.0 kg
Lost so far: 1.8 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 52.93g | Prot: 54.15g | Carbs: 22.64g.
Dinner: Barbecued Beef Shortribs (with Sauce), Prawns, Tesco Free From Thick Pork Sausages. Snacks/Other: Semi-Skimmed Milk, Coca-Cola Diet Coca-Cola (Can), Tesco Stevia Sweet, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tesco Stevia Sweet. more...
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Losing 7.3 kg a Week
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MichaelaJane07's Weight History
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