mnols's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
62.9 kg Lost so far: 1.5 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
894 kcal Fat: 47.62g | Prot: 40.46g | Carbs: 77.12g.   Breakfast: Weight Watchers Colby Jack Cheese Sticks, Sugar, Coffee, Whole Milk. Lunch: Taco Bell Nachos Supreme, Taco Bell Crunchy Taco. Dinner: Sonic Mozzarella Sticks (1 oz). Snacks/Other: Sugar, Whole Milk, Coffee, Weight Watchers Colby Jack Cheese Sticks. more...
Losing 1.3 kg a Week

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mnols's Weight History


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