r4chy's Journal, 24 Jul 18

Expected a bit of an increase as had some blood tests that came back I am anaemic so on iron tablets. That explains always being so lethargic 🤨
67.4 kg Lost so far: 6.5 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.
Gaining 0.2 kg a Week

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