Weigh In record (no journal entry) for 24 July 2018
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59.2 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 68.93g | Prot: 157.74g | Carbs: 62.32g.
Breakfast: Капучино. Lunch: Protein Rex Protein Rex Strong, Exponenta Напиток Кисломолочный Вишня-Ревень, Савушкин Продукт 101 Зерно Творог Зерненый 5%. Dinner: Source Naturals Псиллиум, Яйцо, Простоквашино Творог 5%. Snacks/Other: Андронова Лавка Сыр Мягкий Домашний Копченый. more...
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Losing 8.4 kg a Week
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 Comments
Ну вот, а ты паниковала :)
23 Jul 18 by member: Graaf1969
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24 Jul 18 by member: adeptess
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adeptess's Weight History
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