Weigh In record (no journal entry) for 23 July 2018
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90.9 kg
Lost so far: 6.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g.
Breakfast: Scrambled Egg . more...
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Losing 0.8 kg a Week
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