Weigh In record (no journal entry) for 23 July 2018
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95.3 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 106.42g | Prot: 60.73g | Carbs: 18.10g.
Breakfast: Tesco Medium Eggs, Dulano Bavarian Bratwurst (21.5g). Lunch: Waitrose Greek Olives with Feta, Skyr Vanilla Yoghurt, Tesco Strawberries. Dinner: Anchor Butter, Co-Op British Double Cream, Cathedral City Cheddar Cheese, Goldessa Classic Cream Cheese, Waitrose Tenderstem Broccoli Spears. Snacks/Other: Cathedral City Cheddar Cheese. more...
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steady weight
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literaryvamp's Weight History
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