Mabels Progress's Journal, 21 Jul 18

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Weigh In record (no journal entry) for 21 July 2018

80.3 kg Lost so far: 21.8 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:

792 kcal

Fat: 57.05g | Prot: 66.28g | Carbs: 4.09g. Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Lunch: Crystal Farms Mozzarella String Cheese Sticks. Dinner: Sam's Choice Diet Sam's Cola, Little Caesars Hot Wings. more...

2082 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Mabels Progress's Weight History

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Mabels Progress's Journal, 21 Jul 18

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Mabels Progress's Weight History