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生理期怎麼還不來啊😱好焦慮
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 39.80g | Prot: 81.58g | Carbs: 96.13g.
Breakfast: 星巴克 (Starbucks) 咖啡密斯朵(中杯), 星巴克 (Starbucks) 黑麥鮪魚三明治. Lunch: 香蕉. Dinner: 骨頭湯, 比菲多 稀釋活性發酵乳(綠茶多酚), 櫛瓜, 甜不辣, 鮭魚, 雞胸肉（不吃皮）, 豬里肉（全塊，瘦肉）, 麻油雞, 白飯, 干貝, 叉燒肉, 煮熟的紅蘿蔔, 7-11 白蘿蔔. more...
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1442 kcal
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Exercise:
Grocery Shopping - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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