trackin64's Journal, 21 Jul 18

Starting the 8 Week Blood Sugar Cure
88.6 kg Lost so far: 6.1 kg.    Still to go: 18.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 July 2018:
783 kcal Fat: 45.03g | Prot: 65.05g | Carbs: 26.33g.   Breakfast: Blueberries, Coffee, Kerrygold Pure Irish Butter, Naturegg Eggs, Market Pantry Half & Half. Lunch: Bertolli Olive Oil, Smart Chicken Boneless Skinless Chicken Breast Fillets, Colavita Aged Balsamic Vinegar, Andy Boy Romaine Lettuce. Dinner: Coffee, Kerrygold Pure Irish Butter, Pork Loin (Tenderloin), Butternut Winter Squash. more...
Gaining 0.0 kg a Week

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trackin64's Weight History


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