Weigh In record (no journal entry) for 21 July 2018
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100.1 kg
Lost so far: 14.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 159.10g | Prot: 103.37g | Carbs: 24.44g.
Breakfast: Tomatoes, Cream (Half & Half), Tea (Brewed), Processed Cheese, Egg, McDonald's Sausage Patty, Kirkland Signature Fully-Cooked Bacon. Lunch: Ground Beef, Green Olives, Hellmann's Real Mayonnaise, Gruyere Cheese, Bacon. Dinner: Caesar Salad Dressing, Cos or Romaine Lettuce, President's Choice Cooked Peeled Pacific White Shrimp, Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade) , Sawmill Sesame Steak Sauce. Snacks/Other: Halo Top Candy Bar. more...
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Losing 0.1 kg a Week
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Tbaygirl's Weight History
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