Weigh In record (no journal entry) for 21 July 2018
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67.5 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 39.10g | Prot: 27.32g | Carbs: 151.57g.
Breakfast: Aldi Specially Selected Superseeded Loaf, Flora Light, Aldi Strawberry Conserve. Lunch: Sainsbury's Basics Lightly Salted Tortilla Chips, Pot Noodle Original Curry. more...
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Losing 0.3 kg a Week
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Eluna_88's Weight History
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