Weigh In record (no journal entry) for 19 July 2018
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96.6 kg
Lost so far: 0.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 52.97g | Prot: 50.61g | Carbs: 141.81g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin, Heinz Ketchup Packet. Lunch: McDonald's Hash Brown, McDonald's Egg McMuffin, Heinz Tomato Ketchup. Dinner: Hamburger on Bun. more...
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Losing 0.7 kg a Week
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Sally Forest's Weight History
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