|
32.6
|
62.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2198 kcal
|
Fat: 88.59g | Prot: 90.74g | Carbs: 229.27g.
Breakfast: 7-11 肉蛋糯米風味飯糰. Lunch: 全家 白玉蛋洋芋沙拉, MOS 雞肉總匯沙拉. Dinner: 牡蠣, 花枝, 蝦, 意大利麵. Snacks/Other: 西點蛋糕 零食. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|