Weigh In record (no journal entry) for 20 July 2018
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63.1 kg
Lost so far: 16.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 71.55g | Prot: 50.12g | Carbs: 34.33g.
Breakfast: Starbucks Espresso Shot, Albertsons Heavy Whipping Cream, Coffee. Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). more...
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Gaining 1.3 kg a Week
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moopie321's Weight History
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