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disappointed. kept calories reasonable and low carbs. expected to be a bit higher due to sodium bloat but not this much :( finally felt like I was making progress this week
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62.7 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 29.61g | Prot: 12.83g | Carbs: 5.06g.
Breakfast: Hellmann's Real Mayonnaise, Eggland's Best Hard Cooked Peeled Eggs, Whole Milk, Coffee, Sugar. more...
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Gaining 5.1 kg a Week
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