Weigh In record (no journal entry) for 20 July 2018
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81.1 kg
Lost so far: 38.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 4.03g | Prot: 12.76g | Carbs: 41.58g.
Breakfast: Café, Plus Vita Zero ℅ Integral, Tirolez Creme de Ricota Light, Parmalat Leite Desnatado. Snacks/Other: Piraquê Biscoito de Maizena Light, Café com Açúcar, Piraquê Biscoito de Maizena Light, Café com Açúcar. more...
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Losing 4.9 kg a Week
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asdfonsecaz's Weight History
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