vanessamedeiros1's Journal, 18 Jul 18

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Weigh In record (no journal entry) for 18 July 2018

61.7 kg Lost so far: 22.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:

265 kcal

Fat: 19.02g | Prot: 18.50g | Carbs: 5.95g. Lunch: Cebolinha Verde, Espinafre, Omelete. Dinner: Pepino (Descascado), Tomates, Ovo Frito. more...

1735 kcal

Exercise: Hiking - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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vanessamedeiros1's Journal, 18 Jul 18

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vanessamedeiros1's Weight History