npetock's Journal, 06 Aug 12

Here we go again
62.1 kg Lost so far: 0.5 kg.    Still to go: 7.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 August 2012:
918 kcal Fat: 33.25g | Prot: 38.76g | Carbs: 118.52g.   Breakfast: half and half, sugar, coffee, honey, banana, natural peanut butter , arnold bread. Lunch: butter, egg whites, egg, blueberry preserves, chobani plain yogurt. Snacks/Other: salt, tomato. more...
Gaining 0.1 kg a Week

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Good luck! 
11 Aug 12 by member: 1tarheelfan

     
 

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