Weigh In record (no journal entry) for 18 July 2018
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 64.61g | Prot: 48.48g | Carbs: 207.32g.
Breakfast: Té (Infusión). Lunch: Cebollas, Gallo Tallarines, Pimiento Rojo, Filete de Ternera, Huevo Cocido, Berenguela Queso Semigraso. Dinner: Té (Infusión). Snacks/Other: McDonald's McFlurry Oreo Topping Chocolate, Milka Milka Sensations, McDonald's Mini McFlurry M&M's, Frit Ravich Palomitas de Colores, Hacendado Barritas de Chocolate con Leche. more...
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1977 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 9 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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bimba088's Weight History
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