Weigh In record (no journal entry) for 17 July 2018
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55.5 kg
Lost so far: 3.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 51.24g | Prot: 154.25g | Carbs: 198.22g.
Breakfast: Манго, Банан, Пшеничные Булки, Натуральный Сыр, Яичный Белок, Яйцо. Lunch: Помидоры, Choco Frito Chocofrito, Тунец в Воде (Консервы), Кускус. Dinner: Prozis Zero Snack Cookie Dough, Slim Low Carb Bar, Протеиновый Порошок, Грейпфрут. Snacks/Other: Сухой Жареный Соленый Арахис, Pastoret Kefir. more...
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1760 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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wangxue19's Weight History
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