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115.7 kg
Lost so far: 6.8 kg.
Still to go: 40.8 kg.
Diet followed: 100%.
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1527 kcal
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Fat: 119.96g | Prot: 74.04g | Carbs: 38.20g.
Breakfast: Coffee, Heavy Cream. Lunch: Hard-Boiled Egg, Gruyere Cheese, Smoked Salmon, Sam's Club Orange Bell Pepper, Avocados, Pecan Nuts. Dinner: Macadamia Nuts, Calavo Avocado, Onions, Spinach, Kale, Salad Dressing, Great Value Romaine Lettuce, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), 365 Organic Organic Dijon Mustard, 365 Blue Cheese Crumbles, Trader Joe's Crumbled Goat Cheese. Snacks/Other: Unsweetened Frozen Raspberries, Gouda Cheese. more...
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Losing 6.3 kg a Week
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biketolive's Weight History
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