Weigh In record (no journal entry) for 17 July 2018
|
70.6 kg
Lost so far: 9.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 62.53g | Prot: 71.68g | Carbs: 61.47g.
Breakfast: Turkey Ham, Stop & Shop Yellow Cheese. Lunch: Stir Fried Vegetables. Dinner: Peach, Scrambled Egg . Snacks/Other: Turkey Ham, Stop & Shop Yellow Cheese. more...
|
Losing 1.3 kg a Week
|
 Comments
Thanks for your support. How are you?
17 Jul 18 by member: tigretexano
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigretexano's Weight History
|