bimba088's Journal, 17 Jul 18

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Weigh In record (no journal entry) for 17 July 2018

65.6 kg Lost so far: 4.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

163 kcal

Fat: 7.82g | Prot: 8.30g | Carbs: 15.50g. Breakfast: Té (Infusión). Lunch: Crema de Calabacín. Dinner: Té (Infusión). Snacks/Other: ElPozo Pechuga de Pavo sin Grasa. more...

2130 kcal

Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Walking (moderate) - 5/kph - 2 hours and 55 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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bimba088's Journal, 17 Jul 18

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bimba088's Weight History