Weigh In record (no journal entry) for 17 July 2018
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73.5 kg
Lost so far: 6.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 31.56g | Prot: 57.26g | Carbs: 88.10g.
Breakfast: Tesco Blueberries, Watermelon. Lunch: Jam Doughnut. Dinner: Beetroot, MuscleFood Southern Fried Diced Chicken, Tesco Beetroot Salad. more...
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Losing 0.3 kg a Week
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bella_44's Weight History
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