Weigh In record (no journal entry) for 16 July 2018
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92.1 kg
Lost so far: 13.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 43.82g | Prot: 60.34g | Carbs: 211.53g.
Lunch: Papa Murphy's Pizza All Meat deLITE Thin Crust Pizza (Large). Dinner: Pork and Beans. Snacks/Other: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Popsicle Fudgsicle No Sugar Added Fudge Bars, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Coffee, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar. more...
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Gaining 1.9 kg a Week
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Poorflick's Weight History
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