bimba088's Journal, 16 Jul 18

bimba088's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 July 2018

65.9 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:

544 kcal

Fat: 31.50g | Prot: 19.58g | Carbs: 43.20g. Breakfast: Té (Infusión). Lunch: Crema de Calabacín. Dinner: Huevo, Huevo, Hacendado Crema de Espárragos. Snacks/Other: Milka Chocolate con Galleta . more...

1830 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bimba088's Weight History

View Complete History

bimba088's Journal, 16 Jul 18

Submit a Comment

bimba088's Weight History