Weigh In record (no journal entry) for 16 July 2018
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123.6 kg
Lost so far: 2.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 98.93g | Prot: 76.11g | Carbs: 47.75g.
Breakfast: Fried Egg, America's Choice Bacon Thick Sliced, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Jimmy John's #3 Totally Tuna Unwich - Double Tuna. Snacks/Other: Great Value Vanilla Bean Ice Cream, Atkins Mocha Latte Shake. more...
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Losing 1.7 kg a Week
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Jim Strong's Weight History
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