Weigh In record (no journal entry) for 16 July 2018
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1151 kcal
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Fat: 69.11g | Prot: 54.30g | Carbs: 87.47g.
Breakfast: Hazelnuts or Filberts Nuts , Walnuts, Cheese, Pork and Beef Sausage, Soft Boiled Egg, Bread. Dinner: Walnuts, Water , Greek Salad, Grilled Chicken. Snacks/Other: Banana. more...
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1955 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 20 minutes. more...
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LolMahri's Weight History
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