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After the week I've had this is better than I hoped for haha! Still headed in the right direction!
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114.8 kg
Lost so far: 8.6 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 7.99g | Prot: 61.37g | Carbs: 109.41g.
Breakfast: The Laughing Cow Extra Light Cheese Triangle, Pita Bread. Dinner: The Laughing Cow Extra Light Cheese Triangle, Cucumber (with Peel), Morrisons Carvery Smoked Ham, Sweet Harvest Sweetcorn, Tesco Baby New Potatoes, Asda Iceberg Lettuce. more...
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Losing 0.5 kg a Week
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frankie_bug's Weight History
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