Weigh In record (no journal entry) for 15 July 2018
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104.1 kg
Lost so far: 15.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 68.00g | Prot: 138.00g | Carbs: 235.00g.
Breakfast: Atkins Snack Triple Chocolate Bar, Wellshire Farms Uncured Turkey Bacon, Hungry Jack Complete Extra Light & Fluffy Pancake & Waffle Mix. Lunch: Ore-Ida Mini Tater Tots, Kroger Ribeye Steak. Dinner: Unique Pretzel Bakery Extra Dark Splits. more...
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Losing 4.4 kg a Week
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ramblemanje's Weight History
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