tigretexano's Journal, 15 Jul 18

Maybe I ate a lot of chicharrones and watermelon as well as natural cherries
70.7 kg Lost so far: 9.3 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
1153 kcal Fat: 55.49g | Prot: 93.11g | Carbs: 67.82g.   Breakfast: Stop & Shop Yellow Cheese, Ball Park Smoked White Turkey Franks, Mission Flour Tortilla. Lunch: Roasted Broiled or Baked Chicken Drumstick, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Leg. Dinner: Turkey Ham, Scrambled Egg . Snacks/Other: Peach, Mars Milky Way (Minis). more...
Gaining 5.1 kg a Week

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Thanks for your support  
15 Jul 18 by member: tigretexano
Thank you you have mine 
15 Jul 18 by member: tigretexano

     
 

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