Weigh In record (no journal entry) for 14 July 2018
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126.1 kg
Lost so far: 24.9 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 32.09g | Prot: 83.36g | Carbs: 43.32g.
Breakfast: Light Mayonnaise, Tesco Cooked Chicken Breast Strips, Warburtons Soft Brown Sandwich Thins. Dinner: Cooked Mushrooms (Fat Added in Cooking), Tomatoes, Fried Egg with Fat, Tesco Frying Steak. Snacks/Other: Muller Light Vanilla Yogurt. more...
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Losing 0.6 kg a Week
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cazzza48's Weight History
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