Weigh In record (no journal entry) for 13 July 2018
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66.9 kg
Lost so far: 4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 45.59g | Prot: 16.39g | Carbs: 63.22g.
Breakfast: Hummus, Avocado, Cherrytomater, Sort Peber, Øgo Økologisk Solsikke Rugbrød. Lunch: Epic Appetiers Chedder Jalapeno Bites. more...
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Gaining 15.4 kg a Week
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melisa_esg's Weight History
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