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Scale must be broke :)
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104.1 kg
Lost so far: 11.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2450 kcal
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Fat: 110.62g | Prot: 166.03g | Carbs: 254.99g.
Breakfast: PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter, powerBar powerbar chocolate shake, Atkins Meal Cookies n' Creme Bar. Dinner: Red Robin French Fries, Red Lobster New England Clam Chowder (Cup), Fried Battered Cod, SuperPretzel Soft Pretzels (with Salt). Snacks/Other: Good Times Cookies 'N Cream Spoonbender (Small). more...
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Losing 2.5 kg a Week
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ramblemanje's Weight History
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