Weigh In record (no journal entry) for 12 July 2018
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115.2 kg
Lost so far: 9.1 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 20.00g | Prot: 30.00g | Carbs: 59.00g.
Breakfast: Chick-fil-A Diet Lemonade (Large). Lunch: Vietnamese Grilled Pork and Rice Noodle Bowl. Dinner: Vietnamese Grilled Pork and Rice Noodle Bowl. more...
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Losing 2.5 kg a Week
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Khbutler's Weight History
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