Weigh In record (no journal entry) for 12 July 2018
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62.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 38.00g | Prot: 62.10g | Carbs: 5.84g.
Breakfast: Wegmans Cooked Shrimp, Rudy's Half Chicken. Dinner: Red Table Wine . more...
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Gaining 3.2 kg a Week
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Almira 30's Weight History
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