humpTdumpty's Journal, 10 Jun 18

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Weigh In record (no journal entry) for 10 June 2018

96.7 kg Lost so far: 0 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:

916 kcal

Fat: 29.41g | Prot: 19.83g | Carbs: 151.77g. Breakfast: Brown Bread, Asda Mini Croissants, Honey , Coffee with Semi-Skimmed Milk. Lunch: Bananas . Snacks/Other: Honey , Coffee with Semi-Skimmed Milk. more...

2403 kcal

Exercise: Walk/Jogging/Run - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

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humpTdumpty's Journal, 10 Jun 18

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